Oil Pulling for a Healthy Smile

What does your daily dental routine look like? In Ayurvedic medicine, oral health is considered to be integral to the overall health of your body. This month I put Coco Rinse to the test with their 14 day oil pulling kit. Read on for my review, and a promo code at the end for 15% off at Kismet Essentials!

Nestled Handwoven Baby Wraps

Today on the blog I am featuring my sister, & her sweet 1 year old son, Jamie! Based out of Victoria BC, Michelle weaves luxurious organic cotton wraps for her business Nestled Handwovens. Michelle has always been very creative, and has an eye for design and fine artwork. After Jamie was born, she started taking him on hikes and frequent walks on the beach, and realized that baby wearing was the most comfortable way for them to enjoy the outdoors together!

DIY Summer Essentials!

Three magical summer blends that you can make this summer with your essential oils!

+ Aloe Vera After Sun Gel
+ Fruit & Veggie Wash
+ Tranquil roller bottle blend

The Toxic Truth About Air Fresheners

Air fresheners made by companies such as Air Wick, Glade, and Lysol are a common household items. While these air fresheners are a good idea in theory, most of them contain harsh chemicals that can have serious health effects.