5 Essential Oil Blends I Can’t Live Without + How To Make Them

Once you realize what a difference essential oils can make in your daily life, it is hard to go to anywhere without a huge bag full of all your favourites. For that reason, these roller bottle blends come in really handy when you’re on the go! Continue reading “5 Essential Oil Blends I Can’t Live Without + How To Make Them”

Chickpea + Cashew Cream Hummus

My girlfriends and I have become addicted to the hummus at a particular restaurant in town… it has that perfect balance of garlic, cumin, and creamy-ness! My regular hummus recipe is very similar (and also really good) but it didn’t have quite the same light texture as this one. Continue reading “Chickpea + Cashew Cream Hummus”

Winter Diffuser Blends

We’re into the last week before Christmas! I’ve always loved the holiday season, and this year is no exception. I am especially excited to have my essential oils on hand over the holidays this year, to help support health and wellness in my entire family. Continue reading “Winter Diffuser Blends”

Breathe Easy with Himalayan Rock Salt

Himalayan rock salt is a healing mineral that has been used for centuries! It can be used to treat many ailments – from asthma, sinusitis, eczema,  to improving bone strength, and even preventing muscle cramps.

Continue reading “Breathe Easy with Himalayan Rock Salt”

Whipped Body Butter

This is the easiest, most rewarding DIY yet! If your in a crunch for time but need a thoughtful gift, try this recipe. All you’ll need is cocoa butter, coconut oil and essential oils. Continue reading “Whipped Body Butter”