The prospect of eating all organic, non-GMO, whole foods can be a little daunting when you take a look at the price tag attached to some of the
So you think you don’t like kale??? I’m willing to bet that you just haven’t had it with the right dressing! Kale can be so delicious if you
Making essential oil room sprays is so easy, and much more effective than conventional air fresheners, which are filled with toxic & synthetic ingredients. These chemicals can actually be very
All too often, our internal dialog is very negative, criticizing and self-destructive. What would it feel like if you replaced those negative thoughts with genuine, uplifting, positive affirmations?
Hibiscus is a natural source of alpha-hydroxy acids (AHAs), which help to exfoliate the skin and reduce clogged pores. While chemical forms of AHAs are very damaging to the
Most conventional cosmetics and skincare products are laden with toxic synthetic fragrances, endocrine disruptors, and nasty carcinogens. The average woman uses about 12 personal care products a day,
I tend to go a little bit over the top with Valentines Day every year… I think it’s a fabulous holiday, and I’m always surprised that more people
If you suffer with frequent muscle pain, I’m sure you’ve probably tried topical creams and gels such as Bengay, Icy Hot, or Rub A535. These topical pain-relieving creams