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October 14, 2018 by Jasmine Ouellette

wildgreenlife

Jazz • Holistic Nutritionist
Instagram post 18043639702205382 Outside getting firewood and taking the pup for a quick walk before 7 this morning... the bay just froze over last night, but there’s still open water wayyy out there, steaming in this -17°C weather! ❄️ So beautiful I had to run back inside for the camera. I think this might be the earliest that I’ve seen the lake freeze in a few years! ☺️ . . . . #beherenow #stoneylake #ontario #canada #thosewhostray #getoutdoors #getoutside #adventure #kawarthalakes #kawarthas #cottagecountry #cottagelife #kawarthanow #explorecanada #canadagram #winter #lake #pinetrees #sunrise #tilinsiders
Instagram post 17862795226553205 “I see it all the time as a certified doula. A family comes home with a brand new baby and for the next 6 weeks that baby undergoes multiple assessments for limb function, reflexes, weight gain, hearing, and more. Now, this is all wonderful - truly! But what about mom? What about the woman who just spent 9 months growing a human and who-knows-how-long giving birth to that human?🤰🏼 ⠀⠀ Unless there is an obvious cause, that mother will likely not be assessed by a medical professional until 6 weeks after her baby is born. Can you believe it? Six whole weeks! The problem is that postpartum mood disorders aren’t always obvious. Infections aren’t always obvious. Malnourishment, exhaustion, and inflammation aren’t always obvious. As a result, many women are left struggling and alone for far too long.” .⠀⠀ I am so happy to share this guest post today from Colleen Hunt at @naturallynestedmsp ! ⠀⠀ Collen is a Maternal Support Practitioner, Licensed Childbirth Educator and Certified Breastfeeding Support Worker. Today she is sharing Ten Ways to Thrive Naturally in the Postpartum Period on the Wild Green Life blog. The link is in my bio if you’d like to read the full post! . Comment down below if you’re a mama and tell us your favourite tips for thriving naturally postpartum! 🍼 . . . . #postpartum #naturalhealth #doula #msp #postpartumdoula #pregnancy #birth #naturalbirth #naturalliving #nutrition #health #wellness #holistichealth #holistic #empoweredbirth #birthisbeautiful #healthypregnancy #birthwithoutfear #motherhood #childbirth #healthypregnancy #babybump #momtobe #prenatal #postnatal
Instagram post 18108556615001103 It’s officially that time of year here in Canada where I find myself drinking tea all day long. 💦🙌🏼Every-other hour, you’ll find me boiling the kettle and reaching into my tea stash for another cup! Especially on rainy days like today... anyone else the same? 🌧🍂 . I have put together a round up of my top 10 favourite healthy herbal teas to drink on a daily basis that I think everyone should know about! . And no, I’m not saying you should drink all 10 in one day 😂 but I love having these stocked in my pantry to support my immune system, digestive health, improve sleep & focus, manage PMS & stay warm during the fall & winter season! ☺️🙌🏼 The link is in my bio if you want to take a look at the blog post! . What’s you’re favourite cozy fall tea this season? ☺️ . . . . #herbaltea #goodmoodfood #fallseason #eatrealfood #seasonalfood #eatwelllivewell #feelgoodfood #nourishyourbody #healthyish #eatclean #dailynourishment #tea #healthylifestyle #holistichealth #herbalredies #iamwellandgood #wellandgood #eatwellbewell #mindbodygram #foodismedecine
Instagram post 18038352784206544 Happy Thanksgiving! 🍁 Today is looking pretty rainy and dreary 🌧 but here’s a photo of the gorgeous fall colours from a hike earlier in the week 💛 Cheers to family time, pumpkin pie and fall colours - I love this time of year. ☺️🙌🏼 . . . . #ontario #canada #islandview #thosewhostray #getoutdoors #getoutside #adventure #kawarthalakes #kawarthas #cottagecountry #cottagelife #kawarthanow #explorecanada #canadagram #fallcolours #beherenow
Instagram post 17849642224530547 Back to work today, after an action packed week off with family at the cottage 😍 ... and I’m not even sad about it because I love my job! 💕 . It was so nice to spend time with my sister @nestledhandwovens and her little ones, we did all the summer activities: sailing, SUP, swimming, eating loads of blueberries, peaches and ice cream... basically packed a summer into one week ☺️ . Now I’m going to do some yoga, drink my coffee and get back into my morning routine, because I’m (not so) secretly the biggest homebody ever, & I love quiet Monday mornings! 😆 Is anyone else the same?? . I hope everyone had a great weekend! Happy Monday 🙌🏼💛 . . . . #cottage #thosewhostray #cabin #timberframe #ontariocanada #canada #stoneylake #ontario #kawarthalakes #summer #cottagenation #tilinsiders #offthegrid #kawarthas #sharecg #islandlife #liveintentionally #goalgetters #girlbossparty #abmlifeispretty #pursuepretty #thewellnesstribe #createtoinspire #powerofpositivity #mindbodysoul #hbloggers #nourishyourmind
Instagram post 17854971790489083 Weekend vibes ☺️💕 Happy Monday!
Instagram post 18017415832208576 Always happy to spend Saturday’s tagging along with this girl @erincaitlinphotography ☀️ Minus the bathing suits, plus fancy dresses and 📷 cameras today. ☺️ Coming for you @erincaitlinphotography 💛
Instagram post 18082029757042068 🍓 Life goal: to have the green thumb that my Mom has... because these strawberry haul from her garden is unreal 😍🙌🏼 ⠀⠀ PS. If you’re strawberries are not organic be sure to soak them in filtered water + vinegar or some lemon essential oil to remove pesticide residue, because they are at the top of the EWG dirty dozen list! 🍋
Instagram post 17902145911333718 Happy Canada Day!!! 🇨🇦 🌊 ☀️ 🛶
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wildgreenlife

Jazz • Holistic Nutritionist
Instagram post 18043639702205382 Outside getting firewood and taking the pup for a quick walk before 7 this morning... the bay just froze over last night, but there’s still open water wayyy out there, steaming in this -17°C weather! ❄️ So beautiful I had to run back inside for the camera. I think this might be the earliest that I’ve seen the lake freeze in a few years! ☺️ . . . . #beherenow #stoneylake #ontario #canada #thosewhostray #getoutdoors #getoutside #adventure #kawarthalakes #kawarthas #cottagecountry #cottagelife #kawarthanow #explorecanada #canadagram #winter #lake #pinetrees #sunrise #tilinsiders
Instagram post 17862795226553205 “I see it all the time as a certified doula. A family comes home with a brand new baby and for the next 6 weeks that baby undergoes multiple assessments for limb function, reflexes, weight gain, hearing, and more. Now, this is all wonderful - truly! But what about mom? What about the woman who just spent 9 months growing a human and who-knows-how-long giving birth to that human?🤰🏼 ⠀⠀ Unless there is an obvious cause, that mother will likely not be assessed by a medical professional until 6 weeks after her baby is born. Can you believe it? Six whole weeks! The problem is that postpartum mood disorders aren’t always obvious. Infections aren’t always obvious. Malnourishment, exhaustion, and inflammation aren’t always obvious. As a result, many women are left struggling and alone for far too long.” .⠀⠀ I am so happy to share this guest post today from Colleen Hunt at @naturallynestedmsp ! ⠀⠀ Collen is a Maternal Support Practitioner, Licensed Childbirth Educator and Certified Breastfeeding Support Worker. Today she is sharing Ten Ways to Thrive Naturally in the Postpartum Period on the Wild Green Life blog. The link is in my bio if you’d like to read the full post! . Comment down below if you’re a mama and tell us your favourite tips for thriving naturally postpartum! 🍼 . . . . #postpartum #naturalhealth #doula #msp #postpartumdoula #pregnancy #birth #naturalbirth #naturalliving #nutrition #health #wellness #holistichealth #holistic #empoweredbirth #birthisbeautiful #healthypregnancy #birthwithoutfear #motherhood #childbirth #healthypregnancy #babybump #momtobe #prenatal #postnatal
Instagram post 18108556615001103 It’s officially that time of year here in Canada where I find myself drinking tea all day long. 💦🙌🏼Every-other hour, you’ll find me boiling the kettle and reaching into my tea stash for another cup! Especially on rainy days like today... anyone else the same? 🌧🍂 . I have put together a round up of my top 10 favourite healthy herbal teas to drink on a daily basis that I think everyone should know about! . And no, I’m not saying you should drink all 10 in one day 😂 but I love having these stocked in my pantry to support my immune system, digestive health, improve sleep & focus, manage PMS & stay warm during the fall & winter season! ☺️🙌🏼 The link is in my bio if you want to take a look at the blog post! . What’s you’re favourite cozy fall tea this season? ☺️ . . . . #herbaltea #goodmoodfood #fallseason #eatrealfood #seasonalfood #eatwelllivewell #feelgoodfood #nourishyourbody #healthyish #eatclean #dailynourishment #tea #healthylifestyle #holistichealth #herbalredies #iamwellandgood #wellandgood #eatwellbewell #mindbodygram #foodismedecine
Instagram post 18038352784206544 Happy Thanksgiving! 🍁 Today is looking pretty rainy and dreary 🌧 but here’s a photo of the gorgeous fall colours from a hike earlier in the week 💛 Cheers to family time, pumpkin pie and fall colours - I love this time of year. ☺️🙌🏼 . . . . #ontario #canada #islandview #thosewhostray #getoutdoors #getoutside #adventure #kawarthalakes #kawarthas #cottagecountry #cottagelife #kawarthanow #explorecanada #canadagram #fallcolours #beherenow
Instagram post 17849642224530547 Back to work today, after an action packed week off with family at the cottage 😍 ... and I’m not even sad about it because I love my job! 💕 . It was so nice to spend time with my sister @nestledhandwovens and her little ones, we did all the summer activities: sailing, SUP, swimming, eating loads of blueberries, peaches and ice cream... basically packed a summer into one week ☺️ . Now I’m going to do some yoga, drink my coffee and get back into my morning routine, because I’m (not so) secretly the biggest homebody ever, & I love quiet Monday mornings! 😆 Is anyone else the same?? . I hope everyone had a great weekend! Happy Monday 🙌🏼💛 . . . . #cottage #thosewhostray #cabin #timberframe #ontariocanada #canada #stoneylake #ontario #kawarthalakes #summer #cottagenation #tilinsiders #offthegrid #kawarthas #sharecg #islandlife #liveintentionally #goalgetters #girlbossparty #abmlifeispretty #pursuepretty #thewellnesstribe #createtoinspire #powerofpositivity #mindbodysoul #hbloggers #nourishyourmind
Instagram post 17854971790489083 Weekend vibes ☺️💕 Happy Monday!
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© Wild Green Life 2019.
  • Natural Living
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