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Wild Green Life

Holistic Health and Wellness

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October 14, 2018 by Jasmine Ouellette

Instagram

  • 6 Years ❤️ So hard to believe it’s been so long since I met this handsome guy! True story: we met because my Dad hired Luc to cut our grass & introduced us! 😅 . So grateful to have him by my side every day ☺️ ⠀⠀ Happy Summer Solstice ✨everyone! . Photo by the amazing @marcucciphoto 📷 . . . #islandliving #stoneylake #ontario #canada #islandview #fullmoon #thosewhostray #getoutdoors #getoutside #adventure #kawarthalakes #kawarthas #cottagecountry #cottagelife #kawarthanow #summer #summersolstice #lakelife
  • Smoothie season is officially in full swing 😍 and I couldn’t be more pleased about it ☺️🙌🏼 This raspberry ginger smoothie was inspired by @beekeepersnaturals IGTV video that I saw yesterday (so yummy!) but I put my own spin on it with: - frozen raspberries - beet crystals - mango - ginger - ground flax seeds - hemp hearts - coconut oil - bee pollen - water .... all the good stuff. I’m trying out seed cycling for the first time to help balance hormones, so the seeds in this smoothie are just what I need. 🙌🏼 Who else has tried seed cycling? 🌸 . . . . #seedcycling #seasonalfood #eatwelllivewell #feelgoodfood #nourishyourbody #goodmoodfood #healthyish #eatclean #chalkboardeats #dailynourishment #sustainableliving #iamwellandgood #wellandgood #eatwellbewell #mindbodygram #mindbodygreen #eatpretty #foodismedecine #foodsforthought #cleaneatinglifestyle #eatbetternotless #beautifulhealth #thenewhealthy #foodasmedecine #medicalmedium #holisticnutritionist #holistichealth #naturalliving #summer #thehappynow
  • Long weekend vibes ✌🏼 🇨🇦 Who’s headed to the cottage this weekend?! Bring on the sunshine ☀️ and warm weather 🙌🏼 🛶 ⛺️ 🌊 . . . . #islandliving #stoneylake #ontario #canada #islandview #thosewhostray #getoutdoors #getoutside #adventure #kawarthalakes #kawarthas #cottagecountry #cottagelife #kawarthanow #longweekend #sunshine #spring #camping #explorecanada #canadagram #summer #mycanadalife
  • Saturday morning rituals: ☕️ coffee 🥞 pancakes 💧 stress away 🐾 puppy snuggles = all I really need ☺️
  • This is me, running towards the spring sunlight and warmer weather like a crazy person. 😅 ☀️ . I’ll admit: I fully got Instagram burn out recently and had no motivation to post. The comparison game was weighing on me, and I started to feel like I didn’t have anything valuable to share. Maybe it was the winter blues, but social media can do strange things to the mind. When I started to feel more anxious than inspired, I decided it was time to take a break. Have you ever felt the same way?! I’m talking to all the content creator, bloggers, youtubers and entrepreneurs out there... I know you understand. . This is your reminder that it’s ok to take a break! I always find I come back more inspired and refreshed after some time away. ☺️ Cheers to spring, and fresh inspiration 🌱🌻 . Photo by @erincaitlinphotography sometime last spring! . . . #risingtidesociety #thatsdarling #darlingmovement #livethelittlethings #tilinsiders #girlboss #girpreneur #mybeautifulmess #flashesofdelight #glitterguide #thehappynow #communityovercompetition #calledtobecreative #petitejoys #abmlifeiscolorful #abmhappylife #liveintentionally #goalgetters #girlbossparty #thewellnesstribe #holisticapproach #wellnesswarrior #goodvibesonly #spreadthelight #soultribe #goodvibetribe #letsrootforeachother #mindbodysoul #hbloggers #nourishyourmind via @preview.app
  • Today’s smoothie was like liquid sunshine, which I needed on this cloudy day! ☀️💛🍋 Since it’s officially spring I just stocked up on some local bee pollen 🐝 to start eating on a regular basis. Bee pollen can help prevent seasonal allergies, and has worked so well for me in the past! Not to mention bee pollen has numerous other health benefits such as boosting energy and your immune system 🙌🏼 Here’s what I put in this yellow sunshine smoothie: • Pineapple • Lemon juice • 1 tsp Bee pollen • Banana • @botanicahealth turmeric golden mylk 💛 • ice cubes & water Simple, and not my usual smoothie but SO good! 🙌🏼🐝☀️☺️ . Definitely craving more fresh smoothies and juice now that it’s spring, who is with me?! 🌱 . . . . #juice #smoothie #nutritionist #holisticnutrition #wellness #turmeric #beepollen #superfood #pineapple #immunity #allergies #seasonalallergies #lemon #banana #hydrate #electrolytes #eatwellbewell #goodmoodfood #seasonalfood #eatwelllivewell #feelgoodfood #nourishyourbody #eatclean #dailynourishment #sustainableliving #iamwellandgood #mindbodygreen #eatbetternotless

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  • 6 Years ❤️ So hard to believe it’s been so long since I met this handsome guy! True story: we met because my Dad hired Luc to cut our grass & introduced us! 😅 . So grateful to have him by my side every day ☺️ ⠀⠀ Happy Summer Solstice ✨everyone! . Photo by the amazing @marcucciphoto 📷 . . . #islandliving #stoneylake #ontario #canada #islandview #fullmoon #thosewhostray #getoutdoors #getoutside #adventure #kawarthalakes #kawarthas #cottagecountry #cottagelife #kawarthanow #summer #summersolstice #lakelife
  • Smoothie season is officially in full swing 😍 and I couldn’t be more pleased about it ☺️🙌🏼 This raspberry ginger smoothie was inspired by @beekeepersnaturals IGTV video that I saw yesterday (so yummy!) but I put my own spin on it with: - frozen raspberries - beet crystals - mango - ginger - ground flax seeds - hemp hearts - coconut oil - bee pollen - water .... all the good stuff. I’m trying out seed cycling for the first time to help balance hormones, so the seeds in this smoothie are just what I need. 🙌🏼 Who else has tried seed cycling? 🌸 . . . . #seedcycling #seasonalfood #eatwelllivewell #feelgoodfood #nourishyourbody #goodmoodfood #healthyish #eatclean #chalkboardeats #dailynourishment #sustainableliving #iamwellandgood #wellandgood #eatwellbewell #mindbodygram #mindbodygreen #eatpretty #foodismedecine #foodsforthought #cleaneatinglifestyle #eatbetternotless #beautifulhealth #thenewhealthy #foodasmedecine #medicalmedium #holisticnutritionist #holistichealth #naturalliving #summer #thehappynow
  • Long weekend vibes ✌🏼 🇨🇦 Who’s headed to the cottage this weekend?! Bring on the sunshine ☀️ and warm weather 🙌🏼 🛶 ⛺️ 🌊 . . . . #islandliving #stoneylake #ontario #canada #islandview #thosewhostray #getoutdoors #getoutside #adventure #kawarthalakes #kawarthas #cottagecountry #cottagelife #kawarthanow #longweekend #sunshine #spring #camping #explorecanada #canadagram #summer #mycanadalife
  • Saturday morning rituals: ☕️ coffee 🥞 pancakes 💧 stress away 🐾 puppy snuggles = all I really need ☺️
  • This is me, running towards the spring sunlight and warmer weather like a crazy person. 😅 ☀️ . I’ll admit: I fully got Instagram burn out recently and had no motivation to post. The comparison game was weighing on me, and I started to feel like I didn’t have anything valuable to share. Maybe it was the winter blues, but social media can do strange things to the mind. When I started to feel more anxious than inspired, I decided it was time to take a break. Have you ever felt the same way?! I’m talking to all the content creator, bloggers, youtubers and entrepreneurs out there... I know you understand. . This is your reminder that it’s ok to take a break! I always find I come back more inspired and refreshed after some time away. ☺️ Cheers to spring, and fresh inspiration 🌱🌻 . Photo by @erincaitlinphotography sometime last spring! . . . #risingtidesociety #thatsdarling #darlingmovement #livethelittlethings #tilinsiders #girlboss #girpreneur #mybeautifulmess #flashesofdelight #glitterguide #thehappynow #communityovercompetition #calledtobecreative #petitejoys #abmlifeiscolorful #abmhappylife #liveintentionally #goalgetters #girlbossparty #thewellnesstribe #holisticapproach #wellnesswarrior #goodvibesonly #spreadthelight #soultribe #goodvibetribe #letsrootforeachother #mindbodysoul #hbloggers #nourishyourmind via @preview.app
  • Today’s smoothie was like liquid sunshine, which I needed on this cloudy day! ☀️💛🍋 Since it’s officially spring I just stocked up on some local bee pollen 🐝 to start eating on a regular basis. Bee pollen can help prevent seasonal allergies, and has worked so well for me in the past! Not to mention bee pollen has numerous other health benefits such as boosting energy and your immune system 🙌🏼 Here’s what I put in this yellow sunshine smoothie: • Pineapple • Lemon juice • 1 tsp Bee pollen • Banana • @botanicahealth turmeric golden mylk 💛 • ice cubes & water Simple, and not my usual smoothie but SO good! 🙌🏼🐝☀️☺️ . Definitely craving more fresh smoothies and juice now that it’s spring, who is with me?! 🌱 . . . . #juice #smoothie #nutritionist #holisticnutrition #wellness #turmeric #beepollen #superfood #pineapple #immunity #allergies #seasonalallergies #lemon #banana #hydrate #electrolytes #eatwellbewell #goodmoodfood #seasonalfood #eatwelllivewell #feelgoodfood #nourishyourbody #eatclean #dailynourishment #sustainableliving #iamwellandgood #mindbodygreen #eatbetternotless
  • Period pain is REAL and it can be so hard to focus on everyday life / work if you’re in so much pain. 🌸 I am so excited to be working with @myliviaofficial to bring you my honest review of this super cool device: The Off Switch for Period Pain. 😱 Is it too good to be true? Does it really work? How does it work? What did it feel like to wear? Will I be using this device in the future? ➕ The answers to all of these questions are on my blog. Ladies you MUST read this if you suffer with period pain! 🌸🙌🏼😍 The link is in my bio to read more ☝🏼 . . . . #pms #periods #female #livia #mylivia #review #liviareview #periodpain #menstrualpain #natralpainreleif #pmsreleif #naturalpmsreleif #natural #holistichealth #period #womenshealth #periodproblems #menstrualcycle #menstrualhealth #periodpositive #uterus #selfcare #womensupportingwomen #periodstories #menstruationmatters #periodmovement #personalcare #smashshame
  • Do you ever have trouble sleeping, or turning your mind off at night? 💤 . Ever since Roman chamomile came back in stock I’ve been diffusing this dreamy blend every night. I had this in the diffuser last night and woke up feeling so refreshed this morning: ➕ lavender ➕ cedarwood ➕ roman chamomile >> Add equal parts blend to an empty 15 ml or 5 ml bottle and you’ve got a pre-made diffuser blend! . Incase you didn’t notice this is the tranquil roller blend but in the diffuser. 😱😱😱 LIFE CHANGING. 💤 😴 . Another pro tip: start diffusing this 20-30 mins before you plan to go to bed for extra sleepy zen vibes☺️ ⠀⠀ . . . . #holisticnutritionist #holistichealth #tilinsiders #essentialoils #oils #yleo #ylessentialoils #younglivingeo #myoilyday #ihavemyoilsnowwhat #chemicalfree #allnatural #diffuserblends #whatsinmyER #oilylifemadesimple #whole30 #healthyliving #wellness #fuelyourbody #healthykids
© Wild Green Life 2019.
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