What is a good BMI for a 52 year old?
Doctors recommend most adults keep their BMI between 18 and 24.9. Adults with a BMI over 25 are considered obese. On the other hand, older adults do better if they have a BMI between 25 and 27. Research shows that adults over 65 who are underweight experience more health issues and shorter life expectancy.
What is the ideal weight for a woman who is 52?
Ages 20-39: 167.6 pounds. Ages 40-59: 176.4 pounds. Ages 60 and up: 166.5 pounds.
What is a good BMI for 50 year old?
40 years: 27 – 28 BMI. 50 years: 28 – 29 BMI. 60 years: 27 – 28 BMI.
What BMI morbidly obese?
Individuals are usually considered morbidly obese if their weight is more than 80 to 100 pounds above their ideal body weight. A BMI above 40 indicates that a person is morbidly obese and therefore a candidate for bariatric surgery.
Should you weigh more as you get older?
As you age, your muscle mass decreases and your fat mass increases. Fat is less metabolically active than muscle—you don’t need as many calories to maintain fat as you do to maintain muscle. Hormonal changes can also lead to weight gain.
How much should a 52 year old woman 5 5 weigh?
So now you know the average weight for 5’5” female is from 113 to 138 pounds. Anything between this range is considered normal.
How much should a 5 ft 52 year old woman weigh?
Fifty-year-old women with medium frames have ideal body weights of 100 pounds for the first 5 feet of height — plus 5 pounds for each inch of height over 5 feet, suggests California State University.
How much should a 5’5 female weigh?
Height and Weight Chart
|5′ 2″||104 to 135 lbs.||136 to 163 lbs.|
|5′ 3″||107 to 140 lbs.||141 to 168 lbs.|
|5′ 4″||110 to 144 lbs.||145 to 173 lbs.|
|5′ 5″||114 to 149 lbs.||150 to 179 lbs.|
What’s an ideal weight for my height and age?
Weight and height guide chart
|Height||Normal weight BMI 19–24||Overweight BMI 25–29|
|5 ft 2 in (62 in)||104–131 lb||136–158 lb|
|5 ft 3 in (63 in)||107–135 lb||141–163 lb|
|5 ft 4 in (64 in)||110–140 lb||145–169 lb|
|5 ft 5 in (65 in)||114–144 lb||150–174 lb|
What is an ideal BMI for a female?
A BMI of 18.5–24.9 is considered normal or healthy for most women. Even though healthcare professionals can use BMI as a screening tool, they shouldn’t use it as a method to evaluate a person’s body fat levels or health status ( 32 ). Keep in mind that health is much more than body weight or body composition.
Is a BMI of 22.5 good?
below 18.5 – you’re in the underweight range. between 18.5 and 24.9 – you’re in the healthy weight range. between 25 and 29.9 – you’re in the overweight range. between 30 and 39.9 – you’re in the obese range.
Does BMI chart change with age?
BMI changes substantially with age. After about 1 year of age, BMI-for-age begins to decline and it continues falling during the preschool years until it reaches a minimum around 4 to 6 years of age. After 4 to 6 years of age, BMI-for-age begins a gradual increase through adolescence and most of adulthood.