What is a good BMI by age?
For adults, the healthy BMI range is from 18.5 to 24.9, regardless of age or gender, and anything over this means you are considered overweight for your height. The average BMI for women age 20 and older is 28.7.
What is a good BMI for a man 5 11?
Body Mass Index (BMI) Chart
|Body Mass Index Chart|
|Height (Inches)||Weight in Pounds|
What should a 69 year old man weigh?
However, for adults aged 20 years and older, a BMI: below 18.5 is considered underweight. 18.5 to 24.9 is considered a healthy weight.
Ideal weight using body mass index.
|Height (inches)||Ideal weight (pounds)|
How much should a 6 foot male weigh?
Your Healthy Weight
According to this table, the average weight for 6 foot male is between 160 to 196 pounds (72.5 to 89 kg). Having said that, it is still possible to be in this “safe” range but be at risk of a high body fat level.
What is the BMI of 5 7 male?
For example, if you weigh 160 pounds and are 5’7″, your BMI is 25.
What is a good BMI for a man 6 1?
What’s my ideal body weight and BMI?
|Height||Ideal Weight||Ideal Weight|
|6′ 0″||160 – 196 lbs.||144 – 176 lbs.|
|6′ 1″||166 – 202 lbs.||149 – 182 lbs.|
|6′ 2″||171 – 209 lbs.||153 – 187 lbs.|
Does BMI change with age?
BMI changes substantially with age. After about 1 year of age, BMI-for-age begins to decline and it continues falling during the preschool years until it reaches a minimum around 4 to 6 years of age. After 4 to 6 years of age, BMI-for-age begins a gradual increase through adolescence and most of adulthood.
How do you lower BMI?
Reduce your daily calorie intake
The basic rule of lowering your BMI, and to maintain a healthy weight generally, is to consume the same or slightly less calories than you burn.
What is a healthy BMI?
If your BMI is less than 18.5, it falls within the underweight range. If your BMI is 18.5 to 24.9, it falls within the normal or Healthy Weight range. If your BMI is 25.0 to 29.9, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obese range.
How much should a 70 year old man weight?
Her ideal weight range would be between 122 and 148 pounds. A 6-foot, 3-inch male should have an ideal body weight of 196 pounds, plus or minus 20 pounds. His ideal weight range would be between 176 and 216 pounds.
Is the BMI accurate?
Even though it is often used as one, it is not a true diagnostic of body fatness or of an individual’s overall health. As most of us fitness-focused folks have likely heard, BMI is far from a perfect measurement.