Bulletproof Matcha Latte

Anyone who knows me can attest to the fact that I love a good GREEN drink – whether it’s a smoothie, a fresh juice, or a matcha latté! Just thinking about it makes me smile. I’ve been making matcha at home now for quite a while, but I just recently learned of a new way to boost the superfood qualities of this delicious tea…

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Reishi, Chaga, Cordyceps and Lion's Mane are a couple of common medicinal mushrooms that are extremely effective at helping us build resistance to disease, viruses and environmental toxins. Click through to read more, or pin to save for later!

Mushroom Coffee for Energy + Immunity

One group of superfoods that has really caught my eye lately, are medicinal mushrooms. Used throughout Asia in traditional medicines for over 2000 years, medicinal mushrooms have been documented both historically and in current scientific research, as powerful superfoods with adaptogenic properties. Continue reading “Mushroom Coffee for Energy + Immunity”