Bulletproof Matcha Latte

Anyone who knows me can attest to the fact that I love a good GREEN drink – whether it’s a smoothie, a fresh juice, or a matcha latté! Just thinking about it makes me smile. I’ve been making matcha at home now for quite a while, but I just recently learned of a new way to boost the superfood qualities of this delicious tea…

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This nutritious overnight oats recipe only takes 5 minutes to prepare ahead the night before. Pop in in the fridge before bed, and this delicious breakfast will be waiting for you in the morning! Click through to read more, or pin to save for later!

Overnight Oats with Raspberry Chia Jam

You know those days when you wake up late and only have time to drink your coffee, and eat a couple pieces of fruit before you run out the door? That’s been happening to me a lot lately. Continue reading “Overnight Oats with Raspberry Chia Jam”

Raw Mango + Wild Blueberry Pie

This raw mango and wild blueberry pie, is not your average pie. Bursting with healthful ingredients, you can enjoy this for breakfast or a healthy snack! Continue reading “Raw Mango + Wild Blueberry Pie”

Chickpea + Cashew Cream Hummus

My friends and I have become addicted this hummus recipe… it has that perfect balance of garlic, cumin, lemon, and my secret ingredient: cashew cream! Adding in cashew cream adds a nice light texture + an extra dose of protein.

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Coconut Chia Parfait

One of my favorite things in the morning is to wake up and have a breakfast waiting for me. The fall season can be a busy time for many people, and getting the right nutrition in the morning is so important for you to have a productive day.

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Einkorn Flour Raspberry Muffins

This is my favourite muffin recipe that I’ve been making for the past year. Nothing beats homemade raspberry muffins and the addition of einkorn flour makes them all the more nutrition and yummy! Continue reading “Einkorn Flour Raspberry Muffins”