Why you should be taking magnesium baths

Magnesium is one of 6 essential minerals that the body needs in relatively large quantities. It is involved in over 300 biochemical pathways in the body – from muscle and function, to maintaining blood pressure, bone growth,  producing energy, and DNA synthesis. It plays an important role in transporting calcium and potassium across cellular membranes, and is directly involved in conducting nerve impulses to the brain and muscle contraction. Continue reading “Why you should be taking magnesium baths”

4 little known essential oils for acne

4 Little Known Essential Oils for Acne

Just about everyone has heard of using tea tree essential oil to treat acne. But these 4 little known essential oils are scientifically proven to help reduce symptoms of acne, and are actually approved by Health Canada as Natural Health Products! This means there is documented evidence demonstrating that they are highly effective at reducing symptoms and providing relief from acne. With a long history of being beneficial ingredients in cosmetics, you can use any of these oils to help with the relief of acne symptoms:

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Must Have Essential Oils for Travel