The perfect snack for back to school season – you can make these easy protein balls ahead of time and throw them in lunch boxes for a filling, delicious snack. Be sure to make a big batch because these are so tasty, everyone will be reaching for more!
For me, the choice to become vegetarian was simple. It really came down to two things: my health, and the health of the environment.
In all honesty, the documentary Cowspiracy made a huge impression on me. And no, it’s not a video about cows being brutally slaughtered on factory farms! Continue reading “Why I Eat A Plant Based + Whole Food Diet”
I’ve been on the hunt to find the perfect recipe for this raspberry power pudding… I’ve tried so many variations! First with avocados, and then I moved on to cashews. This past week I blended up this simple recipe, and I think we’ve struck gold here! This is such a tasty, healthy, and filling breakfast. Continue reading “Raspberry Cashew Pudding”
I know that some of you don’t like eating your greens… but dear friend I promise you: when you blend up a smoothie as delicious as this, with sweet fruits AND veggies, you’ll be coming back for more! This is so delicious, and makes a filling breakfast as well!
Anyone who knows me can attest to the fact that I love a good GREEN drink – whether it’s a smoothie, a fresh juice, or a matcha latté! Just thinking about it makes me smile. I’ve been making matcha at home now for quite a while, but I just recently learned of a new way to boost the superfood qualities of this delicious tea…
You know those days when you wake up late and only have time to drink your coffee, and eat a couple pieces of fruit before you run out the door? That’s been happening to me a lot lately. Continue reading “Overnight Oats with Raspberry Chia Jam”