The average person comes in contact with hundreds of toxic chemicals every day. It’s estimated that most people apply 300 chemicals to their body every single day! The biggest contributors to toxic chemicals in our homes are from fabric softener, dryer sheets, air freshener plug-ins, and candles. Yuck! Continue reading “5 Natural Household Switches”
It is so hard to find a makeup remover at the store that isn’t full of toxic junk. Removing eye makeup is so easy with this natural + chemical-free recipe!
When most people hear the words “essential oils” they immediately think of DIY cosmetics… everything from bath bombs, to soap, to face masks. All of which are amazing, and I admittedly enjoy indulging in! However, what I would like for you to know is this:
Essential oils are SO much more than just a pretty scent for the DIY bath bomb recipe you found on Pinterest (guilty)! Continue reading “The Oily Lifestyle”
You know those beautiful summer days… where you have just a little bit too much fun in the sun? A long day in the sun at the beach will do that! But hey, we need all the vitamin D we can get here in Canada, so we’ll take it!
Stress is a reality for everyone, and when you’re going through a season of life that is particularly difficult, it is so comforting to have these simple techniques to support your well-being. Continue reading “Oils for Natural Stress Relief”
Peppermint essential oil is one of my absolute staples! I go through a bottle or two of this one every month – it has so many uses in my natural medicine cabinet. Here are ten easy ways to use peppermint essential oil (trust me, once you learn these tricks, you won’t remember what you used to do without it)! Continue reading “10 Ways to Use Peppermint Essential Oil”