Lavender is one of the most well known essential oils on the planet, for good reason! I love all of my essential oils…but if I had to choose just one oil to use for the rest of my life, lavender would probably be it! Continue reading “10 Ways to Use Lavender Essential Oil”
Orange, otherwise known as “liquid sunshine” is a very versatile essential oil. As we are coming into the fall and winter season, this is a good essential oil to have in your collection because it is so warming! Continue reading “10 Ways to Use Orange Essential Oil”
So you just got your kit, and the first thing you’re wondering is “what do I diffuse together to make my house smell nice?!”
I know that some of you are cautious about experimenting & blending oils together in the diffuser. Let me first just tell you: I’ve never gone wrong with a diffuser blend! Don’t be a afraid to try new things – you never know what amazing blends you’ll discover! Continue reading “Starter Kit Diffuser Blends”
We all need a little bit of extra digestive support from time to time. The Standard American Diet – which is high in processed foods, gluten, dairy, and meat products, can be especially hard on the digestive system. Continue reading “Top 4 Essential Oils for Digestive Support”
Maybe you’ve just heard of essential oils, and you’re wondering what all this excitement is about. Let me walk you through step by step, how to use essential oils in your daily life. Continue reading “Essential Oils for Beginners”
The average person comes in contact with hundreds of toxic chemicals every day. It’s estimated that most people apply 300 chemicals to their body every single day! The biggest contributors to toxic chemicals in our homes are from fabric softener, dryer sheets, air freshener plug-ins, and candles. Yuck! Continue reading “5 Natural Household Switches”
It is so hard to find a makeup remover at the store that isn’t full of toxic junk. Removing eye makeup is so easy with this natural + chemical-free recipe!
When most people hear the words “essential oils” they immediately think of DIY cosmetics… everything from bath bombs, to soap, to face masks. All of which are amazing, and I admittedly enjoy indulging in! However, what I would like for you to know is this:
Essential oils are SO much more than just a pretty scent for the DIY bath bomb recipe you found on Pinterest (guilty)! Continue reading “The Oily Lifestyle”
You know those beautiful summer days… where you have just a little bit too much fun in the sun? A long day in the sun at the beach will do that! But hey, we need all the vitamin D we can get here in Canada, so we’ll take it!
Stress is a reality for everyone, and when you’re going through a season of life that is particularly difficult, it is so comforting to have these simple techniques to support your well-being. Continue reading “Oils for Natural Stress Relief”
Peppermint essential oil is one of my absolute staples! I go through a bottle or two of this one every month – it has so many uses in my natural medicine cabinet. Here are ten easy ways to use peppermint essential oil (trust me, once you learn these tricks, you won’t remember what you used to do without it)! Continue reading “10 Ways to Use Peppermint Essential Oil”
Most conventional cleaning products are loaded with toxic chemicals, carcinogens, and synthetic fragrance. Pull out your phone, and download the app “Think Dirty”. Continue reading “Thieves All Purpose Cleaner + Free Printable!”