Essential Oils and Holistic Nutrition
Young Living grapefruit essential oil (Citrus paradisi) is cold pressed from the peel of the fruit. This fresh citrus oil blends well with patchouli, ylang ylang, rosemary, basil, and lavender. Continue reading “8 Ways to Use Grapefruit Essential Oil”
Making essential oil room sprays is so easy, and much more effective than conventional air fresheners, which are filled with toxic & synthetic ingredients. These chemicals can actually be very damaging to your respiratory system, and wreak havoc on the endocrine system as well. Continue reading “5 DIY Essential Oil Room Sprays + How to Make them”
Lavender is one of the most well known essential oils on the planet, for good reason! I love all of my essential oils…but if I had to choose just one oil to use for the rest of my life, lavender would probably be it! Continue reading “10 Ways to Use Lavender Essential Oil”
Orange, otherwise known as “liquid sunshine” is a very versatile essential oil. As we are coming into the fall and winter season, this is a good essential oil to have in your collection because it is so warming! Continue reading “10 Ways to Use Orange Essential Oil”
So you just got your kit, and the first thing you’re wondering is “what do I diffuse together to make my house smell nice?!”
I know that some of you are cautious about experimenting & blending oils together in the diffuser. Let me first just tell you: I’ve never gone wrong with a diffuser blend! Don’t be a afraid to try new things – you never know what amazing blends you’ll discover! Continue reading “Starter Kit Diffuser Blends”
