A Touch of Love

Valentines is upon us again, and you’ll be oh so surprised to find out that I plan on celebrating with an array of beautiful + divine essential oil aromas. I’ve always loved this holiday, I feel like it gives all of us something to look forward to in the seemingly endless winter months.  Continue reading “A Touch of Love”

DIY Re-Mineralizing Toothpaste

Lately I’ve been experimenting with making my own DIY toothpaste, especially after reading that some “natural” toothpaste products aren’t so natural. I also find that brushing with these ingredients helps to prevent sensitivity, whiten, and  re-mineralize my teeth!

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Aromatherapy Jewelry

Feeling ready to take on fall today, with a drop or two of RC on my beautiful new lava bead jewellery made by Sarah, of At Heart Essentials. Sarah is based out of Victoria BC, and makes handcrafted jewelry for essential oil lovers. Continue reading “Aromatherapy Jewelry”

Oil Pulling for a Healthy Smile

What does your daily dental routine look like? For the majority of us, it usually involves brushing your teeth twice a day: after breakfast, and before bed. But is this really enough to maintain a bright smile and overall health?

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May Giveaway!

I’m so excited to announce this May Giveaway! You could win this adorable lava bead diffuser necklace (handmade in Victoria BC) by At Heart Essentials, along with samples of my favourite oils sent to your doorstep. Continue reading “May Giveaway!”

Radiant Facial Elixir

Two years ago (before I had even heard of Young Living) a friend of mine introduced me to the idea of using essential oils as a facial moisturizer, exfoliant, and cleanser. She let me try her oily mixture, and I immediately fell in love with it. Continue reading “Radiant Facial Elixir”