Bulletproof Matcha Latte

Anyone who knows me can attest to the fact that I love a good GREEN drink – whether it’s a smoothie, a fresh juice, or a matcha latté! Just thinking about it makes me smile. I’ve been making matcha at home now for quite a while, but I just recently learned of a new way to boost the superfood qualities of this delicious tea…

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Natural Bug Spray with essential oils

Natural Bug Spray

Cottage season has officially begun! Campfires + starry nights… = time to pull out the bug spray. Try this mixing up this easy DIY blend before your next trip to the cottage! Works well for repelling bugs, or soothing bites.

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DIY Natural Deodorant... That really works!

DIY Natural Deodorant… That Really Works!

If you’re reading this, I’m sure you’ve tried your fair share of natural deodorants that don’t really work that well. After years of searching (unsuccessfully) for the perfect non-toxic deodorant, I finally decided to try making it myself! Continue reading “DIY Natural Deodorant… That Really Works!”

Must Have Essential Oils for Travel

Why Essential Oils?

Are you wondering what all this essential oil hype is about? Over the past couple of years, the internet has exploded with all kinds of information about essential oils, DIY recipes, and essential oil blends. However, essential oils are woven into human history, and have been used therapeutically for thousands of years. Records dating back to 4500 BC describe aromatic substances being used for religious and medicinal applications. Continue reading “Why Essential Oils?”

This nutritious overnight oats recipe only takes 5 minutes to prepare ahead the night before. Pop in in the fridge before bed, and this delicious breakfast will be waiting for you in the morning! Click through to read more, or pin to save for later!

Overnight Oats with Raspberry Chia Jam

You know those days when you wake up late and only have time to drink your coffee, and eat a couple pieces of fruit before you run out the door? That’s been happening to me a lot lately. Continue reading “Overnight Oats with Raspberry Chia Jam”