A guide to carrier oils

Let’s talk carrier oils! What are they, and why do we need them?!

A carrier oil is derived from the fatty portion of a plant – such as the seed, kernel or nut. Carrier oils are typically cold-pressed for the highest quality of oil.

While essential oils are volatile (and therefore will evaporate quickly if they are applied undiluted to the skin), carrier oils will not evaporate, and do not have a strong aroma. Continue reading “A guide to carrier oils”

Premium Starter Kit diffuser blends!

Starter Kit Diffuser Blends

So you just got your kit, and the first thing you’re wondering is “what do I diffuse together to make my house smell nice?!”

I know that some of you are cautious about experimenting & blending oils together in the diffuser. Let me first just tell you: I’ve never gone wrong with a diffuser blend! Don’t be a afraid to try new things – you never know what amazing blends you’ll discover! Continue reading “Starter Kit Diffuser Blends”

4 little known essential oils for acne

4 Little Known Essential Oils for Acne

Just about everyone has heard of using tea tree essential oil to treat acne. But these 4 little known essential oils are scientifically proven to help reduce symptoms of acne, and are actually approved by Health Canada as Natural Health Products! This means there is documented evidence demonstrating that they are highly effective at reducing symptoms and providing relief from acne.Β With a long history of being beneficial ingredients in cosmetics, you can use any of these oils to help with the relief of acne symptoms:

Continue reading “4 Little Known Essential Oils for Acne”

Top 4 Essential oils for digestive support

Top 4 Essential Oils for Digestive Support

We all need a little bit of extra digestive support from time to time. The Standard American Diet – Β which is high in processed foods, gluten, dairy, and meat products, can be especially hard on the digestive system. Continue reading “Top 4 Essential Oils for Digestive Support”

Chocolate Chia & Cashew Protein Bites

The perfect snack for back to school season – you can make these easy protein balls ahead of time and throw them in lunch boxes for a filling, delicious snack. Be sure to make a big batchΒ because these are so tasty, everyone will be reaching for more!

Continue reading “Chocolate Chia & Cashew Protein Bites”

Young Living Premium Starter Kit oils

Essential Oils for Beginners

Maybe you’ve just heard of essential oils, and you’re wondering what all this excitement is about. Let me walk you through step by step, how to use essential oils in your daily life. Continue reading “Essential Oils for Beginners”