Why you should be taking magnesium baths

Magnesium is one of 6 essential minerals that the body needs in relatively large quantities. It is involved in over 300 biochemical pathways in the body – from muscle and function, to maintaining blood pressure, bone growth,  producing energy, and DNA synthesis. It plays an important role in transporting calcium and potassium across cellular membranes, and is directly involved in conducting nerve impulses to the brain and muscle contraction. Continue reading “Why you should be taking magnesium baths”

Are your cleaning products really safe? Take the quiz to find out!

The average person comes into contact with hundreds of toxic chemicals every day. The biggest contributors to toxic chemicals in our homes are from fabric softener, dryer sheets, air freshener plug-ins, and candles. Take the quiz to find out how clean or toxic your cleaning products really are! Continue reading “Are your cleaning products really safe? Take the quiz to find out!”